Snack

High Protein Chocolate Peanut Butter Banana Smoothie is for Snack.

High Protein Chocolate Peanut Butter Banana Smoothie takes 5 minutes to prepare.

High Protein Chocolate Peanut Butter Banana Smoothie takes 5 minutes to cook.

High Protein Chocolate Peanut Butter Banana Smoothie makes 1 servings.

The ingredients for High Protein Chocolate Peanut Butter Banana Smoothie are:

- 8 ice cubes
- 1/2 cup soy milk
- 1/2 scoop chocolate protein powder (I use Gold Standard Whey Protein Powder in Double Rich Chocolate)
- 2 TBS Better'n Peanut Butter (this is also sold under the name Peanut Wonder - its a lower calorie peanut butter type product that is great in recipes - you can get it at Trader Joe's. But you could also use regular peanut butter, just add 100 cals to the total)

Here is how you make High Protein Chocolate Peanut Butter Banana Smoothie:

Just mix everything together and blend. I use a hand blender because I think it is easier to use and clean. This makes one large smoothie.Number of Servings: 1Recipe submitted by SparkPeople user SWEET_WATER11.

The nutritional information for High Protein Chocolate Peanut Butter Banana Smoothie is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 285.5

• Total Fat: 5.2 g
• Cholesterol: 14.8 mg
• Sodium: 163.1 mg
• Total Carbs: 36.5 g
• Dietary Fiber: 5.2 g
• Protein: 22.0 g

The dietary needs meet for High Protein Chocolate Peanut Butter Banana Smoothie is Vegetarian