The recipe Kale, Strawberry, Pineapple, Banana Smoothie

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Kale, Strawberry, Pineapple, Banana Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kale, Strawberry, Pineapple, Banana Smoothie!

Kale, Strawberry, Pineapple, Banana Smoothie

Kale, Strawberry, Pineapple, Banana Smoothie Recipe
Kale, Strawberry, Pineapple, Banana Smoothie

What Course Is Kale, Strawberry, Pineapple, Banana Smoothie?

Kale, Strawberry, Pineapple, Banana Smoothie is for Snack.


How Long Does Kale, Strawberry, Pineapple, Banana Smoothie Recipe Take To Prepare?

Kale, Strawberry, Pineapple, Banana Smoothie takes several minutes to prepare.


How Long Does Kale, Strawberry, Pineapple, Banana Smoothie Recipe Take To Cook?

Kale, Strawberry, Pineapple, Banana Smoothie takes several minutes to cook.


How Many Servings Does Kale, Strawberry, Pineapple, Banana Smoothie Recipe Make?

Kale, Strawberry, Pineapple, Banana Smoothie makes 1 servings.


What Are The Ingredients For Kale, Strawberry, Pineapple, Banana Smoothie Recipe?

The ingredients for Kale, Strawberry, Pineapple, Banana Smoothie are:


Ingredients:
kale - Glory chopped kale, fresh, 1 cup
Strawberries, fresh, 8 medium (1-1/4" dia)
Pineapple, fresh, .5 cup, diced
Banana, fresh, 1 medium (7" to 7-7/8" long)
Vanilla COCONUT MILK BEVERAGE, So Delicious, 1.5 cup


How Do I Make Kale, Strawberry, Pineapple, Banana Smoothie?

Here is how you make Kale, Strawberry, Pineapple, Banana Smoothie:

MixServing Size: 1Number of Servings: 1Recipe submitted by SparkPeople user WIDRAKIE.


What's The Nutritional Info For Kale, Strawberry, Pineapple, Banana Smoothie?

The nutritional information for Kale, Strawberry, Pineapple, Banana Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 312.2
  • Total Fat: 8.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 43.3 mg
  • Total Carbs: 62.3 g
  • Dietary Fiber: 8.7 g
  • Protein: 3.6 g

What Dietary Needs Does Kale, Strawberry, Pineapple, Banana Smoothie Meet?

The dietary needs meet for Kale, Strawberry, Pineapple, Banana Smoothie is Gluten Free


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