The recipe Lana's Raspberry-Banana-Orange Fruit Smoothie

Made From Scratch Recipes

Lana's Raspberry-Banana-Orange Fruit Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Lana's Raspberry-Banana-Orange Fruit Smoothie!

Lana's Raspberry-Banana-Orange Fruit Smoothie

Lana's Raspberry-Banana-Orange Fruit Smoothie Recipe
Lana's Raspberry-Banana-Orange Fruit Smoothie

What Course Is Lana's Raspberry-Banana-Orange Fruit Smoothie?

Lana's Raspberry-Banana-Orange Fruit Smoothie is for Snack.


How Long Does Lana's Raspberry-Banana-Orange Fruit Smoothie Recipe Take To Prepare?

Lana's Raspberry-Banana-Orange Fruit Smoothie takes 5 minutes to prepare.


How Long Does Lana's Raspberry-Banana-Orange Fruit Smoothie Recipe Take To Cook?

Lana's Raspberry-Banana-Orange Fruit Smoothie takes several minutes to cook.


How Many Servings Does Lana's Raspberry-Banana-Orange Fruit Smoothie Recipe Make?

Lana's Raspberry-Banana-Orange Fruit Smoothie makes 2 servings.


What Are The Ingredients For Lana's Raspberry-Banana-Orange Fruit Smoothie Recipe?

The ingredients for Lana's Raspberry-Banana-Orange Fruit Smoothie are:

1 banana, frozen (I freeze 2 halves when the bananas start to get soft and I always have them available for smoothies)
1/2 cup frozen raspberries
6 oz Yoplait light fat free peach yogurt
1 cup Tropicana Pure Premium Light & healthy Orange juice


How Do I Make Lana's Raspberry-Banana-Orange Fruit Smoothie?

Here is how you make Lana's Raspberry-Banana-Orange Fruit Smoothie:

Blend all ingredients in blender. Frozen veggies work best because there is no need to add ice to get a frosty refreshing smoothie. You can substitute other Orange juice but it will change your calorie & nutrient count. Number of Servings: 2Recipe submitted by SparkPeople user LADYDUNN.


What's The Nutritional Info For Lana's Raspberry-Banana-Orange Fruit Smoothie?

The nutritional information for Lana's Raspberry-Banana-Orange Fruit Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 164.3
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 48.1 mg
  • Total Carbs: 38.3 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.6 g

What Dietary Needs Does Lana's Raspberry-Banana-Orange Fruit Smoothie Meet?

The dietary needs meet for Lana's Raspberry-Banana-Orange Fruit Smoothie is Low Fat


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