The recipe Low Fat, Dairy Free, Protein Fruit Smoothie - no banana

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Low Fat, Dairy Free, Protein Fruit Smoothie - no banana recipe is a Snack meal that takes 5 minutes to make. If you enjoy for Snack, you will like Low Fat, Dairy Free, Protein Fruit Smoothie - no banana!

Low Fat, Dairy Free, Protein Fruit Smoothie - no banana

Low Fat, Dairy Free, Protein Fruit Smoothie - no banana Recipe
Low Fat, Dairy Free, Protein Fruit Smoothie - no banana

What Course Is Low Fat, Dairy Free, Protein Fruit Smoothie - no banana?

Low Fat, Dairy Free, Protein Fruit Smoothie - no banana is for Snack.


How Long Does Low Fat, Dairy Free, Protein Fruit Smoothie - no banana Recipe Take To Prepare?

Low Fat, Dairy Free, Protein Fruit Smoothie - no banana takes 5 minutes to prepare.


How Long Does Low Fat, Dairy Free, Protein Fruit Smoothie - no banana Recipe Take To Cook?

Low Fat, Dairy Free, Protein Fruit Smoothie - no banana takes 5 minutes to cook.


How Many Servings Does Low Fat, Dairy Free, Protein Fruit Smoothie - no banana Recipe Make?

Low Fat, Dairy Free, Protein Fruit Smoothie - no banana makes 4 servings.


What Are The Ingredients For Low Fat, Dairy Free, Protein Fruit Smoothie - no banana Recipe?

The ingredients for Low Fat, Dairy Free, Protein Fruit Smoothie - no banana are:

5C Dole Frozen Mixed Fruit
2C Mango Nectar
2C Organic Soy Milk, plain, sweetened


How Do I Make Low Fat, Dairy Free, Protein Fruit Smoothie - no banana?

Here is how you make Low Fat, Dairy Free, Protein Fruit Smoothie - no banana:

Put all ingredients into blender, liquid first, and pulse a few times before finding the right setting on your blender to make everything smooth. Mine is oddly "whip," rather than "ice breaker" or "smoothie" ... Serving Size: 4 - 14oz servings or 7 - 1C servingsNumber of Servings: 4Recipe submitted by SparkPeople user GOLDDUSTMOMMY.


What's The Nutritional Info For Low Fat, Dairy Free, Protein Fruit Smoothie - no banana?

The nutritional information for Low Fat, Dairy Free, Protein Fruit Smoothie - no banana is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 82.5 mg
  • Total Carbs: 44.3 g
  • Dietary Fiber: 4.0 g
  • Protein: 4.3 g

What Dietary Needs Does Low Fat, Dairy Free, Protein Fruit Smoothie - no banana Meet?

The dietary needs meet for Low Fat, Dairy Free, Protein Fruit Smoothie - no banana is Lactose Free


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