The recipe Milk Kefir Strawberry/Banana/Blueberry Smoothie

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Milk Kefir Strawberry/Banana/Blueberry Smoothie recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Milk Kefir Strawberry/Banana/Blueberry Smoothie!

Milk Kefir Strawberry/Banana/Blueberry Smoothie

Milk Kefir Strawberry/Banana/Blueberry Smoothie Recipe
Milk Kefir Strawberry/Banana/Blueberry Smoothie

Good with or without extra sweetner such as honey

What Course Is Milk Kefir Strawberry/Banana/Blueberry Smoothie?

Milk Kefir Strawberry/Banana/Blueberry Smoothie is for Breakfast, Snack.


How Long Does Milk Kefir Strawberry/Banana/Blueberry Smoothie Recipe Take To Prepare?

Milk Kefir Strawberry/Banana/Blueberry Smoothie takes 3 minutes to prepare.


How Long Does Milk Kefir Strawberry/Banana/Blueberry Smoothie Recipe Take To Cook?

Milk Kefir Strawberry/Banana/Blueberry Smoothie takes several minutes to cook.


How Many Servings Does Milk Kefir Strawberry/Banana/Blueberry Smoothie Recipe Make?

Milk Kefir Strawberry/Banana/Blueberry Smoothie makes 1 servings.


What Are The Ingredients For Milk Kefir Strawberry/Banana/Blueberry Smoothie Recipe?

The ingredients for Milk Kefir Strawberry/Banana/Blueberry Smoothie are:

Add all ingredients in blender:

1/2 lg or one small frozen banana
1/2 cup frozen strawberries
1/2 cup frozen blueberries

honey to taste if desired, but calories listed do not account for it.


How Do I Make Milk Kefir Strawberry/Banana/Blueberry Smoothie?

Here is how you make Milk Kefir Strawberry/Banana/Blueberry Smoothie:

blend until smoothServing Size: 2 cups totalNumber of Servings: 1Recipe submitted by SparkPeople user RLAMPTON.


What's The Nutritional Info For Milk Kefir Strawberry/Banana/Blueberry Smoothie?

The nutritional information for Milk Kefir Strawberry/Banana/Blueberry Smoothie is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 297.8
  • Total Fat: 8.8 g
  • Cholesterol: 30.0 mg
  • Sodium: 128.3 mg
  • Total Carbs: 46.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 11.5 g

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