Snack

My Boys Banana Smoothie is for Snack.

My Boys Banana Smoothie takes 5 minutes to prepare.

My Boys Banana Smoothie takes several minutes to cook.

My Boys Banana Smoothie makes 4 servings.

The ingredients for My Boys Banana Smoothie are:

1 large banana
1/2 cup of lowfat vanilla yogurt
1/2 cup of milk (can use skim for less calories)
4 tsp of sugar
1 tsp vanilla extract
6 ice cubes

Here is how you make My Boys Banana Smoothie:

Put all items in a blender with 6 ice cubes and blend until smooth.Serving Size: Makes 4 8 oz servingsNumber of Servings: 4Recipe submitted by SparkPeople user STOLBERT24.

The nutritional information for My Boys Banana Smoothie is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 90.8

• Total Fat: 1.2 g
• Cholesterol: 4.3 mg
• Sodium: 29.8 mg
• Total Carbs: 17.9 g
• Dietary Fiber: 0.8 g
• Protein: 2.5 g