The recipe Peachy-Banana-Flax Soy Smoothie

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Peachy-Banana-Flax Soy Smoothie recipe is a Breakfast, Snack meal that takes 5 minutes to make. If you enjoy for Breakfast, Snack, you will like Peachy-Banana-Flax Soy Smoothie!

Peachy-Banana-Flax Soy Smoothie

Peachy-Banana-Flax Soy Smoothie Recipe
Peachy-Banana-Flax Soy Smoothie

The recipe name...is all there is in the recipe! Pure goodness!

What Course Is Peachy-Banana-Flax Soy Smoothie?

Peachy-Banana-Flax Soy Smoothie is for Breakfast, Snack.


How Long Does Peachy-Banana-Flax Soy Smoothie Recipe Take To Prepare?

Peachy-Banana-Flax Soy Smoothie takes 5 minutes to prepare.


How Long Does Peachy-Banana-Flax Soy Smoothie Recipe Take To Cook?

Peachy-Banana-Flax Soy Smoothie takes 5 minutes to cook.


How Many Servings Does Peachy-Banana-Flax Soy Smoothie Recipe Make?

Peachy-Banana-Flax Soy Smoothie makes 3 servings.


What Are The Ingredients For Peachy-Banana-Flax Soy Smoothie Recipe?

The ingredients for Peachy-Banana-Flax Soy Smoothie are:


Frozen Sliced Peaches - No Sugar Added, 1.5 cup
Banana, fresh, 1 cup, sliced
8th Continent Original Light Soymilk, 8 oz
Hodgson Mill Milled Flaxseed, 1 tbsp


How Do I Make Peachy-Banana-Flax Soy Smoothie?

Here is how you make Peachy-Banana-Flax Soy Smoothie:

**I slice ripened banana into chunks and freeze - always ready for smoothies!!**Combine all ingredients into smoothie maker or blender and blend to your favorite consistency. No ice needed for this recipe ~ it's pure, heavenly health!!!!This makes 3+ one-cup servings and is just as great later or the next day.Vegan friendly, low-cal, nearly no fat, high potassium and vitamin C, low sodium, and even a lil' healthy fat and protein!Number of Servings: 3Recipe submitted by SparkPeople user MOMMA_FOX.


What's The Nutritional Info For Peachy-Banana-Flax Soy Smoothie?

The nutritional information for Peachy-Banana-Flax Soy Smoothie is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 97.6
  • Total Fat: 1.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 57.2 mg
  • Total Carbs: 19.6 g
  • Dietary Fiber: 2.9 g
  • Protein: 3.8 g

What Dietary Needs Does Peachy-Banana-Flax Soy Smoothie Meet?

The dietary needs meet for Peachy-Banana-Flax Soy Smoothie is Lactose Free


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