The recipe Spinach Banana Strawberry and more smoothie

Made From Scratch Recipes

Spinach Banana Strawberry and more smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spinach Banana Strawberry and more smoothie!

Spinach Banana Strawberry and more smoothie

Spinach Banana Strawberry and more smoothie Recipe
Spinach Banana Strawberry and more smoothie

Looks gross but tastes like strawberries and bananas! I used goat yogurt as I have a lactose intolerance problem but it should calculate the same, I think.

What Course Is Spinach Banana Strawberry and more smoothie?

Spinach Banana Strawberry and more smoothie is for Snack.


How Long Does Spinach Banana Strawberry and more smoothie Recipe Take To Prepare?

Spinach Banana Strawberry and more smoothie takes several minutes to prepare.


How Long Does Spinach Banana Strawberry and more smoothie Recipe Take To Cook?

Spinach Banana Strawberry and more smoothie takes several minutes to cook.


How Many Servings Does Spinach Banana Strawberry and more smoothie Recipe Make?

Spinach Banana Strawberry and more smoothie makes 2 servings.


What Are The Ingredients For Spinach Banana Strawberry and more smoothie Recipe?

The ingredients for Spinach Banana Strawberry and more smoothie are:

3 big handfuls of fresh spinach
3 sliced strawberries
2 sliced banana
2 T chia seeds
1 T flax seed
1/4 cup yogurt, plain
About a cup of coconut water
1 scoop whey protein powder


How Do I Make Spinach Banana Strawberry and more smoothie?

Here is how you make Spinach Banana Strawberry and more smoothie:

Mix the coconut water and spinach first in the blender until you have a nice green liquid. Add the yogurt, chia and flax seeds and protein. Mix again. Add sliced fruit and mix one more time. Voila.Serving Size: 2 8oz servings or soNumber of Servings: 2Recipe submitted by SparkPeople user MISSANNABUG.


What's The Nutritional Info For Spinach Banana Strawberry and more smoothie?

The nutritional information for Spinach Banana Strawberry and more smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 249.6
  • Total Fat: 8.5 g
  • Cholesterol: 25.9 mg
  • Sodium: 77.2 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 9.7 g
  • Protein: 13.3 g

What Dietary Needs Does Spinach Banana Strawberry and more smoothie Meet?

The dietary needs meet for Spinach Banana Strawberry and more smoothie is Lactose Free


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