The recipe Spinach Kale Pear Banana Smoothie

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Spinach Kale Pear Banana Smoothie recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Spinach Kale Pear Banana Smoothie!

Spinach Kale Pear Banana Smoothie

Spinach Kale Pear Banana Smoothie Recipe
Spinach Kale Pear Banana Smoothie

Because I use Vanilla flavoured Almond milk, I don't add honey. If using unsweetened Almond milk, add up to 1 tablespoon of honey. It is healthy, but does not taste as healthy as it really is!

What Course Is Spinach Kale Pear Banana Smoothie?

Spinach Kale Pear Banana Smoothie is for Snack.


How Long Does Spinach Kale Pear Banana Smoothie Recipe Take To Prepare?

Spinach Kale Pear Banana Smoothie takes 5 minutes to prepare.


How Long Does Spinach Kale Pear Banana Smoothie Recipe Take To Cook?

Spinach Kale Pear Banana Smoothie takes several minutes to cook.


How Many Servings Does Spinach Kale Pear Banana Smoothie Recipe Make?

Spinach Kale Pear Banana Smoothie makes 2 servings.


What Are The Ingredients For Spinach Kale Pear Banana Smoothie Recipe?

The ingredients for Spinach Kale Pear Banana Smoothie are:

1 heaping cup of fresh kale
1 heaping cup of fresh spinach
1 cup Silk True Almond Vanilla Almond Milk
1/2 cup water
2-3 ice cubes
1/2 pear
1 small banana (frozen)
1.5 tablespoons Barleans Flax Oil


How Do I Make Spinach Kale Pear Banana Smoothie?

Here is how you make Spinach Kale Pear Banana Smoothie:

Remove the kale leaves from the hard stalk, chop and add to blender. If using baby spinach you can just throw it in a blender. If using other spinach, remove the leaves from the stems and add to blender.Add the milk, water, pear, banana, flax oil and ice cubes; puree until smooth.Serving Size:?Serves 2


What's The Nutritional Info For Spinach Kale Pear Banana Smoothie?

The nutritional information for Spinach Kale Pear Banana Smoothie is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 218.2
  • Total Fat: 10.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 97.3 mg
  • Total Carbs: 30.3 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.4 g

What Dietary Needs Does Spinach Kale Pear Banana Smoothie Meet?

The dietary needs meet for Spinach Kale Pear Banana Smoothie is Vegetarian


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