The recipe Banana Protein Bars

Made From Scratch Recipes

Banana Protein Bars recipe is a Snack meal that takes 15 minutes to make. If you enjoy for Snack, you will like Banana Protein Bars!

Banana Protein Bars

Banana Protein Bars Recipe
Banana Protein Bars

Easy to make - just put all ingredients in a blender, pour into muffin tins & bake. I keep these in the freezer & back one for work each day to eat mid-afternoon.

What Course Is Banana Protein Bars?

Banana Protein Bars is for Snack.


How Long Does Banana Protein Bars Recipe Take To Prepare?

Banana Protein Bars takes 5 minutes to prepare.


How Long Does Banana Protein Bars Recipe Take To Cook?

Banana Protein Bars takes 15 minutes to cook.


How Many Servings Does Banana Protein Bars Recipe Make?

Banana Protein Bars makes 12 servings.


What Are The Ingredients For Banana Protein Bars Recipe?

The ingredients for Banana Protein Bars are:

1/3 c egg white
1 med banana (or 1 c chopped berries)
1/2 c water
1 c oats
3 T protein powder (whey protein isolate 90%)
1/3 c sugar (or small amount of stevia)
1/3 c chopped almonds
1c fresh spinach


How Do I Make Banana Protein Bars?

Here is how you make Banana Protein Bars:

Put all ingredients in a blender and blend until smooth.Grease muffin tin. Pour in batter, dividing evenly.Bake approx 15 min until muffins are set.Serving Size: Makes 12 muffin-sized barsNumber of Servings: 12Recipe submitted by SparkPeople user DIANEMOWENS.


What's The Nutritional Info For Banana Protein Bars?

The nutritional information for Banana Protein Bars is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 83.4
  • Total Fat: 1.9 g
  • Cholesterol: 0.7 mg
  • Sodium: 19.1 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 2.0 g
  • Protein: 4.5 g

What Dietary Needs Does Banana Protein Bars Meet?

The dietary needs meet for Banana Protein Bars is Vegetarian


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