Snack

Spinach Banana Mini Muffin is for Snack.

Spinach Banana Mini Muffin takes 15 minutes to prepare.

Spinach Banana Mini Muffin takes 15 minutes to cook.

Spinach Banana Mini Muffin makes 36 servings.

The ingredients for Spinach Banana Mini Muffin are:

2 cups white whole wheat flour
2 teaspoons baking powder
1/2 teaspoon baking soda
3/4 teaspoon salt
2 eggs
scant 1/2 cup granulated sugar
1/4 cup olive or canola oil
1/2 cup plain yogurt (or Greek yogurt)
zest of one lemon
1 teaspoon vanilla
2 medium ripe bananas
2 cups packed baby spinach leaves

Here is how you make Spinach Banana Mini Muffin:

Preheat oven to 350.In a large bowl, combine the flour, baking powder, baking soda and salt.In a separate bowl, whisk the eggs and sugar until light and fluffy. Add the oil, yogurt, lemon zest and vanilla.Mash the banana and add to wet mixture.Blend the spinach leaves in a food processor until very finely chopped. Add to the wet mixture and mix to combine everything well.Add the wet mixture to the dry and stir until just combined. Don?t over mix.Spray a large mini muffin tin with cooking spray.Spoon the batter into each cup, filling them all the way to the top.Bake at 350 for 15-20 minutes, until a toothpick inserted into the center comes out clean.Remove from the muffin tin and let cool. Store in the fridge, or freeze for later use. They freeze beautifully!Serving Size: 1 muffin Number of Servings: 36Recipe submitted by SparkPeople user FITNESSMOM45.

The nutritional information for Spinach Banana Mini Muffin is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 87.1

• Total Fat: 5.0 g
• Cholesterol: 10.7 mg
• Sodium: 104.1 mg
• Total Carbs: 8.9 g
• Dietary Fiber: 0.9 g
• Protein: 1.7 g

The dietary needs meet for Spinach Banana Mini Muffin is Low Fat