The recipe Erin's Post-Workout Banana Strawberry Protein Shake

Made From Scratch Recipes

Erin's Post-Workout Banana Strawberry Protein Shake recipe is a Snack meal that takes 1 minutes to make. If you enjoy for Snack, you will like Erin's Post-Workout Banana Strawberry Protein Shake!

Erin's Post-Workout Banana Strawberry Protein Shake

Erin's Post-Workout Banana Strawberry Protein Shake Recipe
Erin's Post-Workout Banana Strawberry Protein Shake

Yummy post-workout protein fruit smoothie

What Course Is Erin's Post-Workout Banana Strawberry Protein Shake?

Erin's Post-Workout Banana Strawberry Protein Shake is for Snack.


How Long Does Erin's Post-Workout Banana Strawberry Protein Shake Recipe Take To Prepare?

Erin's Post-Workout Banana Strawberry Protein Shake takes 2 minutes to prepare.


How Long Does Erin's Post-Workout Banana Strawberry Protein Shake Recipe Take To Cook?

Erin's Post-Workout Banana Strawberry Protein Shake takes 1 minutes to cook.


How Many Servings Does Erin's Post-Workout Banana Strawberry Protein Shake Recipe Make?

Erin's Post-Workout Banana Strawberry Protein Shake makes 1 servings.


What Are The Ingredients For Erin's Post-Workout Banana Strawberry Protein Shake Recipe?

The ingredients for Erin's Post-Workout Banana Strawberry Protein Shake are:

one medium banana
1 cup frozen strawberries
1 6oz. cup banana strawberry dannon lite & fit
1 level scoop Designer Whey Vanilla protein powder
about 3-4oz cold water


How Do I Make Erin's Post-Workout Banana Strawberry Protein Shake?

Here is how you make Erin's Post-Workout Banana Strawberry Protein Shake:

combine all ingredients and blendNumber of Servings: 1Recipe submitted by SparkPeople user LILRIN1O5.


What's The Nutritional Info For Erin's Post-Workout Banana Strawberry Protein Shake?

The nutritional information for Erin's Post-Workout Banana Strawberry Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 340.7
  • Total Fat: 2.7 g
  • Cholesterol: 55.0 mg
  • Sodium: 139.2 mg
  • Total Carbs: 60.3 g
  • Dietary Fiber: 6.0 g
  • Protein: 24.9 g

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