The recipe Bean Brownies

Made From Scratch Recipes

Bean Brownies recipe is a Dessert, Snack meal that takes 30 minutes to make. If you enjoy for Dessert, Snack, you will like Bean Brownies!

Bean Brownies

Bean Brownies Recipe
Bean Brownies

Sugar free, Gluten-free, protein rich

What Course Is Bean Brownies?

Bean Brownies is for Dessert, Snack.


How Long Does Bean Brownies Recipe Take To Prepare?

Bean Brownies takes 15 minutes to prepare.


How Long Does Bean Brownies Recipe Take To Cook?

Bean Brownies takes 30 minutes to cook.


How Many Servings Does Bean Brownies Recipe Make?

Bean Brownies makes 36 servings.


What Are The Ingredients For Bean Brownies Recipe?

The ingredients for Bean Brownies are:

4.0 large Egg, fresh, whole, raw
0.33 cup Coconut Oil
1.0 cup, chopped Walnuts
1.0 cup (8 fl oz) Water, tap
2.0 cup Beans, black
0.5 cup Cocoa, dry powder, unsweetened
4.0 serving Dates (Sun Date California Pitted; 5-6 dates)


How Do I Make Bean Brownies?

Here is how you make Bean Brownies:

In cuisineart- Blend beans, dates, eggs & water till well mashed 1-2 min while scraping sides. Melt coconut oil & cocoa powder in pan on low till just melted. Pour into bean mixture and blend 1 min. Add walnuts and pulse just to blend in. LIne 9X9 Pan with parchment paper. Bake at 350 for 30 min. Serving Size: Makes 36 pcsNumber of Servings: 36.0Recipe submitted by SparkPeople user CANDACEDUBOIS.


What's The Nutritional Info For Bean Brownies?

The nutritional information for Bean Brownies is:

  • Servings Per Recipe: 36
  • Amount Per Serving
  • Calories: 75.7
  • Total Fat: 5.0 g
  • Cholesterol: 20.7 mg
  • Sodium: 8.4 mg
  • Total Carbs: 6.9 g
  • Dietary Fiber: 1.8 g
  • Protein: 2.4 g

What Dietary Needs Does Bean Brownies Meet?

The dietary needs meet for Bean Brownies is Sugar Free


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