The recipe Black Bean Protein Brownies

Made From Scratch Recipes

Black Bean Protein Brownies recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean Protein Brownies!

Black Bean Protein Brownies

Black Bean Protein Brownies Recipe
Black Bean Protein Brownies

A high protein brownie recipe for those watching their diet.

What Course Is Black Bean Protein Brownies?

Black Bean Protein Brownies is for Snack.


How Long Does Black Bean Protein Brownies Recipe Take To Prepare?

Black Bean Protein Brownies takes several minutes to prepare.


How Long Does Black Bean Protein Brownies Recipe Take To Cook?

Black Bean Protein Brownies takes several minutes to cook.


How Many Servings Does Black Bean Protein Brownies Recipe Make?

Black Bean Protein Brownies makes 12 servings.


What Are The Ingredients For Black Bean Protein Brownies Recipe?

The ingredients for Black Bean Protein Brownies are:

Black beans, 1 can, 15.5 oz.
1/2 cup butter
3 scoops of chocolate protein powder
4 tbsp cocoa powder, unsweetened
1 tsp vanilla
1/4 cup applesauce, unsweetened
1/4 cup splenda or other sweetener
3 eggs


How Do I Make Black Bean Protein Brownies?

Here is how you make Black Bean Protein Brownies:

Rinse black beans, blend until smooth.Add other ingredients and blend or mix until smooth.Pour into greased 8x8 pan.Bake at 350 for 30 minutes or until toothpick comes out clean.Serving Size: Makes about 9-12 pieces depending on how you cut them!Number of Servings: 12Recipe submitted by SparkPeople user BLOOMAUTOMATIC.


What's The Nutritional Info For Black Bean Protein Brownies?

The nutritional information for Black Bean Protein Brownies is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 9.8 g
  • Cholesterol: 72.3 mg
  • Sodium: 126.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 4.5 g
  • Protein: 9.7 g

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