Snack

apple bean cookies is for Dessert, Snack.

apple bean cookies takes several minutes to prepare.

apple bean cookies takes several minutes to cook.

apple bean cookies makes 20 servings.

The ingredients for apple bean cookies are:

1/2 c. canola oil or applesauce
1 c. honey
1 c. mashed white beans
1/2 c. applesauce
2 t. soda
2 1/2 c. whole wheat flour or GF flour
1 egg
1/2 t. cinnamon
1/2 t. cloves
1/2 t. nutmeg
1/2 t. salt
1 c. raisins or chopped prunes
1 c. nuts, chopped
1 c. rolled oats

Here is how you make apple bean cookies:

Cream oil or applesauce, honey, mashed beans and applesauce. Add remaining ingredients. Chill dough one hour. Drop by teaspoon on baking sheet coated with cooking spray. Bake at 375 degrees for 10 minutes. Number of Servings: 20Recipe submitted by SparkPeople user ALISSACC.

The nutritional information for apple bean cookies is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 196.0

• Total Fat: 4.8 g
• Cholesterol: 10.6 mg
• Sodium: 229.8 mg
• Total Carbs: 37.2 g
• Dietary Fiber: 3.6 g
• Protein: 4.6 g

The dietary needs meet for apple bean cookies is Low Fat