The recipe Corn and Bean Salsa

Made From Scratch Recipes

Corn and Bean Salsa recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Corn and Bean Salsa!

Corn and Bean Salsa

Corn and Bean Salsa Recipe
Corn and Bean Salsa

Great with chips or just as a side salad at a bbq

What Course Is Corn and Bean Salsa?

Corn and Bean Salsa is for Snack.


How Long Does Corn and Bean Salsa Recipe Take To Prepare?

Corn and Bean Salsa takes 10 minutes to prepare.


How Long Does Corn and Bean Salsa Recipe Take To Cook?

Corn and Bean Salsa takes several minutes to cook.


How Many Servings Does Corn and Bean Salsa Recipe Make?

Corn and Bean Salsa makes 8 servings.


What Are The Ingredients For Corn and Bean Salsa Recipe?

The ingredients for Corn and Bean Salsa are:

1.5 cup frozen yellow corn
1 can of black beans rinsed
1 can of pinto beans rinsed
.25 cup of finely chopped onion
15 grape tomato
juice of 2 limes
1 tbsp of EVOO
salt and pepper to taste


How Do I Make Corn and Bean Salsa?

Here is how you make Corn and Bean Salsa:

Rinse your beans and chop onion and tomato. Mix together in a large bowl. Will keep in the fridge in a air tight container for several daysNumber of Servings: 8Recipe submitted by SparkPeople user BMARCATO.


What's The Nutritional Info For Corn and Bean Salsa?

The nutritional information for Corn and Bean Salsa is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 148.2
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 284.9 mg
  • Total Carbs: 27.4 g
  • Dietary Fiber: 6.2 g
  • Protein: 6.1 g

What Dietary Needs Does Corn and Bean Salsa Meet?

The dietary needs meet for Corn and Bean Salsa is Vegetarian


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