Snack

Fresh and Chunky Black Bean and Corn Salsa is for Snack.

Fresh and Chunky Black Bean and Corn Salsa takes 30 minutes to prepare.

Fresh and Chunky Black Bean and Corn Salsa takes several minutes to cook.

Fresh and Chunky Black Bean and Corn Salsa makes 16 servings.

The ingredients for Fresh and Chunky Black Bean and Corn Salsa are:

1 Can Black Beans
1 Can Dark Red Kidney Beans
1 Small Bag of Frozen Corn
3 Lg. Roma Tomatoes
3 Lg. Cloves Garlic
1/4 C. Red Onion
4 Tbsp. Fresh Cilantro
1/4 C Red Bell Pepper
1/3 C Green Bell Pepper
3 Jalapeno's
1 Red Chili Pepper
1/4 C Tomatoe Puree
1 Lime (juice)
1 Tsp Cumin
1 Tsp Tabasco Sauce
2 Tsp Sea Salt

Here is how you make Fresh and Chunky Black Bean and Corn Salsa:

Seed and finely dice all vegetables. Chop cilantro. Drain and rinse beans. Toss all ingredients together add fresh squeeze lime juice. Let stand at room temperature so ingredients start to break down about an hour tossing frequently.Makes 1 1/2 quartsExcellent on eggs, salad & fajitas!

The nutritional information for Fresh and Chunky Black Bean and Corn Salsa is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 101.9

• Total Fat: 0.7 g
• Cholesterol: 0.0 mg
• Sodium: 264.1 mg
• Total Carbs: 21.7 g
• Dietary Fiber: 5.3 g
• Protein: 5.4 g