The recipe DP Hummus with Black Bean

Made From Scratch Recipes

DP Hummus with Black Bean recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like DP Hummus with Black Bean!

DP Hummus with Black Bean

DP Hummus with Black Bean Recipe
DP Hummus with Black Bean

1/3 of a cup per serving.This recipe is an adaptation of Hollybearsmom recipe. I added Greek Yogurt and a few more spices.

What Course Is DP Hummus with Black Bean?

DP Hummus with Black Bean is for Snack.


How Long Does DP Hummus with Black Bean Recipe Take To Prepare?

DP Hummus with Black Bean takes 10 minutes to prepare.


How Long Does DP Hummus with Black Bean Recipe Take To Cook?

DP Hummus with Black Bean takes 30 minutes to cook.


How Many Servings Does DP Hummus with Black Bean Recipe Make?

DP Hummus with Black Bean makes 8 servings.


What Are The Ingredients For DP Hummus with Black Bean Recipe?

The ingredients for DP Hummus with Black Bean are:

Great Value Garbanzo Beans, 1.75 cup
Libbys Black Beans, 2 cup (remove)
Greek Yogrut 1/2 cup
Lemon Juice, 1/2 lemon yields
Garlic, 2 cloves
Olive Oil, 2 1tsp
balsamic vinegar, 1 tablespoon
Cumin seed, 1/2 tsp
Coriander seed, 1/2 tsp
Pepper, black, 1 dash


How Do I Make DP Hummus with Black Bean?

Here is how you make DP Hummus with Black Bean:

Roast garlic in a small skillet. Meanwhile, rinse beans and place in food processor to chop. Add all ingredients except oil and vinegar into food processor and mix. Gradually add oil and vinegar. Let chill for 30 minutes.Number of Servings: 8Recipe submitted by SparkPeople user LABYRINTH.


What's The Nutritional Info For DP Hummus with Black Bean?

The nutritional information for DP Hummus with Black Bean is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 118.7
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 348.6 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 4.7 g
  • Protein: 7.5 g

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