Snack

Eleni's Pinto Bean Dip is for Snack.

Eleni's Pinto Bean Dip takes 30 minutes to prepare.

Eleni's Pinto Bean Dip takes several minutes to cook.

Eleni's Pinto Bean Dip makes 8 servings.

The ingredients for Eleni's Pinto Bean Dip are:

Beans, pinto, 2 cup (remove)
*Tahini, 2 tbsp (remove)
Scallions, raw, 0.50 cup, chopped (remove)
Garlic, 3 cloves (remove)
Olive Oil, 1 tbsp (remove)
*Lemon Juice, 1 fl oz (remove)
Salt, 1 tsp (remove)
Pepper, black, 1 tsp (remove)

Here is how you make Eleni's Pinto Bean Dip:

1) Add all of the ingredients in a food processor and puree until smooth and creamy.2) For a hint of spice, add a small hot green pepper.Number of Servings: 8Recipe submitted by SparkPeople user NENI24.

The nutritional information for Eleni's Pinto Bean Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 100.7

• Total Fat: 4.0 g
• Cholesterol: 0.0 mg
• Sodium: 405.8 mg
• Total Carbs: 13.0 g
• Dietary Fiber: 4.3 g
• Protein: 4.3 g

The dietary needs meet for Eleni's Pinto Bean Dip is Vegetarian