Snack

Bean Salsa JU is for Snack.

Bean Salsa JU takes several minutes to prepare.

Bean Salsa JU takes several minutes to cook.

Bean Salsa JU makes 19 servings.

The ingredients for Bean Salsa JU are:

1 can black beans (drained and rinsed)
1 can white beans (drained and rinsed)
1 can white corn (drained)
1 large jar pimentos
1 jar jalepenos (diced) (depending on how hot you want it)
4 stalks celery (diced)
1/2 red onion (diced)
10-15 baby carrots (diced)
1/2 cup apple cider vinegar
1/8 cup canola oil
3/4-1 cup splenda (depending on how sweet you want it)

Here is how you make Bean Salsa JU:

Boil vinegar, oil and splenda to dissolve. Pour over other ingredients and let marinate overnite. Drain before serving if desired.Serving is 1 cup. Use as dip with baked chips or crackers.Number of Servings: 19Recipe submitted by SparkPeople user PRESTCOLT.

The nutritional information for Bean Salsa JU is:

• Servings Per Recipe: 19
• Amount Per Serving
• Calories: 72.5

• Total Fat: 0.5 g
• Cholesterol: 0.0 mg
• Sodium: 65.5 mg
• Total Carbs: 15.2 g
• Dietary Fiber: 3.4 g
• Protein: 3.6 g