The recipe Black Bean dip

Made From Scratch Recipes

Black Bean dip recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Black Bean dip!

Black Bean dip

Black Bean dip Recipe
Black Bean dip

What Course Is Black Bean dip?

Black Bean dip is for Snack.


How Long Does Black Bean dip Recipe Take To Prepare?

Black Bean dip takes several minutes to prepare.


How Long Does Black Bean dip Recipe Take To Cook?

Black Bean dip takes several minutes to cook.


How Many Servings Does Black Bean dip Recipe Make?

Black Bean dip makes 14 servings.


What Are The Ingredients For Black Bean dip Recipe?

The ingredients for Black Bean dip are:

Beans, black, 907 grams
Onions, raw, 1 medium (2-1/2" dia)
Green Peppers (bell peppers), 0.5 cup, chopped
Peppers, sweet, red, raw, sliced, .5 cup
Red Ripe Tomatoes, 1 cup, chopped or sliced
*Green Chiles (Whole), 4 oz
Yellow Sweet Corn, Frozen, 1 cup kernels
*Balsamic Vinegar, 12 tbsp
Garlic, 3 cloves
*Lemon Juice, .125 cup


How Do I Make Black Bean dip?

Here is how you make Black Bean dip:

makes 14 1/2 c servingsNumber of Servings: 14Recipe submitted by SparkPeople user ESTROGOFF.


What's The Nutritional Info For Black Bean dip?

The nutritional information for Black Bean dip is:

  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 114.6
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 51.3 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 6.4 g
  • Protein: 6.5 g

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