The recipe Seasoned Roasted Chickpeas/Garbonzo Beans

Made From Scratch Recipes

Seasoned Roasted Chickpeas/Garbonzo Beans recipe is a Snack meal that takes 40 minutes to make. If you enjoy for Snack, you will like Seasoned Roasted Chickpeas/Garbonzo Beans!

Seasoned Roasted Chickpeas/Garbonzo Beans

Seasoned Roasted Chickpeas/Garbonzo Beans Recipe
Seasoned Roasted Chickpeas/Garbonzo Beans

I substituted the EVOO for Vegetable Cooking Spray. These are a bit dry so if you eat these PLEASE drink LOTS of water to prevent choking!

What Course Is Seasoned Roasted Chickpeas/Garbonzo Beans?

Seasoned Roasted Chickpeas/Garbonzo Beans is for Snack.


How Long Does Seasoned Roasted Chickpeas/Garbonzo Beans Recipe Take To Prepare?

Seasoned Roasted Chickpeas/Garbonzo Beans takes 10 minutes to prepare.


How Long Does Seasoned Roasted Chickpeas/Garbonzo Beans Recipe Take To Cook?

Seasoned Roasted Chickpeas/Garbonzo Beans takes 40 minutes to cook.


How Many Servings Does Seasoned Roasted Chickpeas/Garbonzo Beans Recipe Make?

Seasoned Roasted Chickpeas/Garbonzo Beans makes 3 servings.


What Are The Ingredients For Seasoned Roasted Chickpeas/Garbonzo Beans Recipe?

The ingredients for Seasoned Roasted Chickpeas/Garbonzo Beans are:

1 c. chickpeas (I make mine from scratch)

2 tbsp cumin powder

2 tbsp chili powder

1 tsp salt

Vegetable Cooking Spray


How Do I Make Seasoned Roasted Chickpeas/Garbonzo Beans?

Here is how you make Seasoned Roasted Chickpeas/Garbonzo Beans:

Preheat oven to 450F. Blot chickpeas dry. Put chickpeas on a foil lined baking sheet. Lightly spray and dust with seasoning. Put in oven.After 15 minutes remove sheet and slightly shake carefully. Return to oven for another 20 minutes approx.Put roasted chickpeas on paper towel to drain and cool.ENJOY!Number of Servings: 3Recipe submitted by SparkPeople user DDT1970.


What's The Nutritional Info For Seasoned Roasted Chickpeas/Garbonzo Beans?

The nutritional information for Seasoned Roasted Chickpeas/Garbonzo Beans is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 120.4
  • Total Fat: 3.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 836.0 mg
  • Total Carbs: 19.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 6.3 g

What Dietary Needs Does Seasoned Roasted Chickpeas/Garbonzo Beans Meet?

The dietary needs meet for Seasoned Roasted Chickpeas/Garbonzo Beans is Vegetarian


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