Snack

Lemon Parsley Vegan White Beans Dip is for Snack.

Lemon Parsley Vegan White Beans Dip takes 10 minutes to prepare.

Lemon Parsley Vegan White Beans Dip takes several minutes to cook.

Lemon Parsley Vegan White Beans Dip makes 8 servings.

The ingredients for Lemon Parsley Vegan White Beans Dip are:

1 can of Cannellini Beans - White Kidney Beans, drained and rinsed

1/4 cup of Extra Virgin Olive Oil

Juice of half a lemon

1/2 cup fresh Parsley

Here is how you make Lemon Parsley Vegan White Beans Dip:

Put all ingredients in a food processor, adding the oil through the dispenser until you get a smooth texture.Serving Size: Makes about 2 cups of spread (8 2-tbsp servings)Number of Servings: 8Recipe submitted by SparkPeople user MLLECAPUCCINE.

The nutritional information for Lemon Parsley Vegan White Beans Dip is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 100.6

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 119.8 mg
• Total Carbs: 8.5 g
• Dietary Fiber: 2.7 g
• Protein: 3.2 g

The dietary needs meet for Lemon Parsley Vegan White Beans Dip is Vegan