The recipe Jenz berry protein shake

Made From Scratch Recipes

Jenz berry protein shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Jenz berry protein shake!

Jenz berry protein shake

Jenz berry protein shake Recipe
Jenz berry protein shake

Needed more protein for P90X and just played around until I found a smoothie I liked.

What Course Is Jenz berry protein shake?

Jenz berry protein shake is for Snack.


How Long Does Jenz berry protein shake Recipe Take To Prepare?

Jenz berry protein shake takes 5 minutes to prepare.


How Long Does Jenz berry protein shake Recipe Take To Cook?

Jenz berry protein shake takes several minutes to cook.


How Many Servings Does Jenz berry protein shake Recipe Make?

Jenz berry protein shake makes 1 servings.


What Are The Ingredients For Jenz berry protein shake Recipe?

The ingredients for Jenz berry protein shake are:

1 cup skim milk
1 cup Dole frozen mixed berries w/pomagranate (bought at Sams Club)
1 scoop EAS 100% whey protein powder


How Do I Make Jenz berry protein shake?

Here is how you make Jenz berry protein shake:

Throw all ingredients in blender and blend until fruit no longer chunky. (I use The Bullet).Makes 1 - 16 oz. serving. Number of Servings: 1Recipe submitted by SparkPeople user JENZILLA20.


What's The Nutritional Info For Jenz berry protein shake?

The nutritional information for Jenz berry protein shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 275.8
  • Total Fat: 3.4 g
  • Cholesterol: 69.9 mg
  • Sodium: 182.4 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 5.0 g
  • Protein: 32.4 g

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