The recipe Kale berry shake

Made From Scratch Recipes

Kale berry shake recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Kale berry shake!

Kale berry shake

Kale berry shake Recipe
Kale berry shake

Kale blueberry, strawberry and banana shake with almond butter.

What Course Is Kale berry shake?

Kale berry shake is for Snack.


How Long Does Kale berry shake Recipe Take To Prepare?

Kale berry shake takes 5 minutes to prepare.


How Long Does Kale berry shake Recipe Take To Cook?

Kale berry shake takes several minutes to cook.


How Many Servings Does Kale berry shake Recipe Make?

Kale berry shake makes 9 servings.


What Are The Ingredients For Kale berry shake Recipe?

The ingredients for Kale berry shake are:

3 cups of kale
1 cup of blueberries
7 strawberries
1 banana
2 tbsp trader joe's raw almond butter
4 tbsp raw honey for sweetner (to lower calories you can use splenda)
5 cups of water



How Do I Make Kale berry shake?

Here is how you make Kale berry shake:

Throw it all in a blender and blend until smooth, then drink and enjoy. Packed with fiber and protein and all good for you nutrients. EnjoyServing Size: Makes nine 8oz servingsNumber of Servings: 9Recipe submitted by SparkPeople user DNSSE1979.


What's The Nutritional Info For Kale berry shake?

The nutritional information for Kale berry shake is:

  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 85.5
  • Total Fat: 2.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 14.2 mg
  • Total Carbs: 16.8 g
  • Dietary Fiber: 2.2 g
  • Protein: 2.0 g

What Dietary Needs Does Kale berry shake Meet?

The dietary needs meet for Kale berry shake is Vegetarian


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