The recipe Cosmic's Berry Smoothy

Made From Scratch Recipes

Cosmic's Berry Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Cosmic's Berry Smoothy!

Cosmic's Berry Smoothy

Cosmic's Berry Smoothy Recipe
Cosmic's Berry Smoothy

I did some cardio and just was craving something, but did not want too many calories but alot of flavor. I found some leftover berries and just mixed it up.If I would have had a protein powder I would have tossed that in to up the stats, but this filled me up for a few hours with some bottles of water.Enjoy!

What Course Is Cosmic's Berry Smoothy?

Cosmic's Berry Smoothy is for Snack.


How Long Does Cosmic's Berry Smoothy Recipe Take To Prepare?

Cosmic's Berry Smoothy takes 4 minutes to prepare.


How Long Does Cosmic's Berry Smoothy Recipe Take To Cook?

Cosmic's Berry Smoothy takes several minutes to cook.


How Many Servings Does Cosmic's Berry Smoothy Recipe Make?

Cosmic's Berry Smoothy makes 1 servings.


What Are The Ingredients For Cosmic's Berry Smoothy Recipe?

The ingredients for Cosmic's Berry Smoothy are:

1.5 c frozen berry mix
1 single serve plain yogurt
1 c skim milk
1 teaspoon agave syrup

(Can add protein powder if needed)


How Do I Make Cosmic's Berry Smoothy?

Here is how you make Cosmic's Berry Smoothy:

Mix all ingredients in a blender until smooth.Put into a large glass and enjoy.Number of Servings: 1Recipe submitted by SparkPeople user COSMICSHADE.


What's The Nutritional Info For Cosmic's Berry Smoothy?

The nutritional information for Cosmic's Berry Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 376.8
  • Total Fat: 4.2 g
  • Cholesterol: 19.6 mg
  • Sodium: 298.9 mg
  • Total Carbs: 59.1 g
  • Dietary Fiber: 5.0 g
  • Protein: 22.9 g

What Dietary Needs Does Cosmic's Berry Smoothy Meet?

The dietary needs meet for Cosmic's Berry Smoothy is Sugar Free


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day