The recipe Berry Tropical Protein Smoothy

Made From Scratch Recipes

Berry Tropical Protein Smoothy recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Berry Tropical Protein Smoothy!

Berry Tropical Protein Smoothy

Berry Tropical Protein Smoothy Recipe
Berry Tropical Protein Smoothy

Mandy's Strawberry, Blueberry, Mango Tropical Protein Smoothy

What Course Is Berry Tropical Protein Smoothy?

Berry Tropical Protein Smoothy is for Snack.


How Long Does Berry Tropical Protein Smoothy Recipe Take To Prepare?

Berry Tropical Protein Smoothy takes 10 minutes to prepare.


How Long Does Berry Tropical Protein Smoothy Recipe Take To Cook?

Berry Tropical Protein Smoothy takes several minutes to cook.


How Many Servings Does Berry Tropical Protein Smoothy Recipe Make?

Berry Tropical Protein Smoothy makes 1 servings.


What Are The Ingredients For Berry Tropical Protein Smoothy Recipe?

The ingredients for Berry Tropical Protein Smoothy are:

.33 cup, unthawed Blueberries, frozen (unsweetened)
.33 cup, unthawed Strawberries, frozen, unsweetened
.33 cup, sliced Mangos
2 serving Publix Greenwise Whey Protein Powder Supplement- Vanilla Flavor (21.5g)
1 fl oz Milk, 3.25%
.5 oz Coconut water Vita Coco
1.5 oz V8 Splash Juice, Tropical Blend


How Do I Make Berry Tropical Protein Smoothy?

Here is how you make Berry Tropical Protein Smoothy:

2 oz's by weight of each ingredient except for protein powder- use two scoops. Serving Size: Makes one serving. Make in bullet blenderNumber of Servings: 1Recipe submitted by SparkPeople user SUBLIMEANG1.


What's The Nutritional Info For Berry Tropical Protein Smoothy?

The nutritional information for Berry Tropical Protein Smoothy is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 272.7
  • Total Fat: 2.5 g
  • Cholesterol: 43.1 mg
  • Sodium: 109.1 mg
  • Total Carbs: 31.3 g
  • Dietary Fiber: 3.4 g
  • Protein: 33.7 g

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