The recipe Berry Blast (Men)

Made From Scratch Recipes

Berry Blast (Men) recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Berry Blast (Men)!

Berry Blast (Men)

Berry Blast (Men) Recipe
Berry Blast (Men)

What Course Is Berry Blast (Men)?

Berry Blast (Men) is for Snack.


How Long Does Berry Blast (Men) Recipe Take To Prepare?

Berry Blast (Men) takes 5 minutes to prepare.


How Long Does Berry Blast (Men) Recipe Take To Cook?

Berry Blast (Men) takes several minutes to cook.


How Many Servings Does Berry Blast (Men) Recipe Make?

Berry Blast (Men) makes 1 servings.


What Are The Ingredients For Berry Blast (Men) Recipe?

The ingredients for Berry Blast (Men) are:

1 cup frozen mixed berries
1/2 cup plain yogurt
1 tbsp ground flax
1.5 scoops whey protein


How Do I Make Berry Blast (Men)?

Here is how you make Berry Blast (Men):

Mix all ingredients in blender and serve immediately.Number of Servings: 1Recipe submitted by SparkPeople user LISACIANFRINI.


What's The Nutritional Info For Berry Blast (Men)?

The nutritional information for Berry Blast (Men) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 337.2
  • Total Fat: 4.1 g
  • Cholesterol: 7.4 mg
  • Sodium: 452.8 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 5.0 g
  • Protein: 47.9 g

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