Snack

Race Bites is for Snack.

Race Bites takes 5 minutes to prepare.

Race Bites takes several minutes to cook.

Race Bites makes 25 servings.

The ingredients for Race Bites are:

1 3/4 c. instant oatmeal
1 banana, very ripe
3 tbsp Honey
1 tsp cinnamon, ground
1/4 tsp cloves, ground
1/4 tsp salt
1/4 cup raisins
6 dates, finely chopped

Here is how you make Race Bites:

1.) Put oats, banana, honey, salt, and spices into food processor and blend.2.) Once the mixture is well blended, add raisins and dates and pulse a few more times being sure to not over mix.3.) Roll mixture into small bite size balls with hands (or with a cookie scoop) and place on cookie sheet.4.) Place balls into fridge or freezer to firm up. 5.) Keep balls chilled or frozen to extend shelf life. On the morning of your run, transport a few balls in a ziploc bag out of the freezer and enjoy when you need a boost!Serving Size: 25 ballsNumber of Servings: 25Recipe submitted by SparkPeople user TRULYLYD.

The nutritional information for Race Bites is:

• Servings Per Recipe: 25
• Amount Per Serving
• Calories: 58.9

• Total Fat: 0.6 g
• Cholesterol: 0.0 mg
• Sodium: 122.7 mg
• Total Carbs: 12.3 g
• Dietary Fiber: 1.5 g
• Protein: 1.7 g

The dietary needs meet for Race Bites is Gluten Free