Snack

PB&J energy bites is for Snack.

PB&J energy bites takes several minutes to prepare.

PB&J energy bites takes several minutes to cook.

PB&J energy bites makes 16 servings.

The ingredients for PB&J energy bites are:

64 gms (1/4 cup) Smucker's Natural Creamy Peanut Butter
312 grams (2 cups or 20) Medjool dates
42 gms (2 tbsp) Honey
120 gms (1 cup) Planters Honey Roasted Peanuts
120 grams (1 cup) Cashew Nuts, dry roasted
1 serving Trader Joe's Dried Fruit Freeze dried Strawberries
0.5 tsp Salt

Here is how you make PB&J energy bites:

Make peanut half:place 10 medjool dates, peanut butter, honey, peanuts and about 1/4 tsp of salt in food processor and process until a ball forms. Remove from processor.Make jelly half:place 10 medjool dates, cashews, freeze dried strawberries and remaining salt and process all ingredients are incorporated. You will not get a ball with this dough. Can add water by 1/2 tbsp as needed if it doesn't hold together when you squeeze a small amount in your hand. Divide each dough into 16 even pieces and then place one jelly ball and one pb ball togegther. Roll into a smooth ball. Serving Size:?16 energy balls

The nutritional information for PB&J energy bites is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 191.2

• Total Fat: 10.1 g
• Cholesterol: 0.0 mg
• Sodium: 124.5 mg
• Total Carbs: 24.8 g
• Dietary Fiber: 3.0 g
• Protein: 5.3 g