Snack

Energy bites is for Snack.

Energy bites takes several minutes to prepare.

Energy bites takes several minutes to cook.

Energy bites makes 36 servings.

The ingredients for Energy bites are:

1 cup (dry) oatmeal (I used old-fashioned oats)
1 cup toasted coconut flakes
1/2 cup craisins
1/3 cup toasted chopped pecans
1/2 cup peanut butter
1/2 cup ground flaxseed
1/3 cup honey
1 tsp. vanilla

Here is how you make Energy bites:

Combine all ingredients and mix together thoroughly. Chill in the refrigerator for at least one hour (you can put the dough in the freezer for 20 min. if you are short on time). Roll into one inch balls. Store in the refrigerator for up to one week. Grab a few for a quick bite on the go, a healthy snack for your kids during soccer practice, or a little sweet treat after dinner :)Serving Size: Makes 36 1 inch ballsNumber of Servings: 36Recipe submitted by SparkPeople user HOLLYHIRT14.

The nutritional information for Energy bites is:

• Servings Per Recipe: 36
• Amount Per Serving
• Calories: 74.1

• Total Fat: 4.4 g
• Cholesterol: 0.0 mg
• Sodium: 15.6 mg
• Total Carbs: 8.2 g
• Dietary Fiber: 1.2 g
• Protein: 1.7 g