The recipe Thrive Choco-Blueberry Energy Bars

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Thrive Choco-Blueberry Energy Bars recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Thrive Choco-Blueberry Energy Bars!

Thrive Choco-Blueberry Energy Bars

Thrive Choco-Blueberry Energy Bars Recipe
Thrive Choco-Blueberry Energy Bars

It is a lot of work to make these, but well worth it. Make 4x the batch size described in Thrive (shown here) to make 45 bars at once and freeze 'em for two months of weekday workout snacks.

What Course Is Thrive Choco-Blueberry Energy Bars?

Thrive Choco-Blueberry Energy Bars is for Snack.


How Long Does Thrive Choco-Blueberry Energy Bars Recipe Take To Prepare?

Thrive Choco-Blueberry Energy Bars takes several minutes to prepare.


How Long Does Thrive Choco-Blueberry Energy Bars Recipe Take To Cook?

Thrive Choco-Blueberry Energy Bars takes several minutes to cook.


How Many Servings Does Thrive Choco-Blueberry Energy Bars Recipe Make?

Thrive Choco-Blueberry Energy Bars makes 45 servings.


What Are The Ingredients For Thrive Choco-Blueberry Energy Bars Recipe?

The ingredients for Thrive Choco-Blueberry Energy Bars are:

Dates (soak 'em)
Raw almonds (soak 'em)
Raw sesame seeds (soak 'em - sprout if possible)
Buckwheat (sprout it)

1 Lemon (you're going to use the zest, so spring for Organic)
Fresh blueberries
Frozen blueberries

Ground flaxseed
Hemp protein powder
Vega Whole Food Health Optimizer (Original)
Maca powder
Raw cacao powder


How Do I Make Thrive Choco-Blueberry Energy Bars?

Here is how you make Thrive Choco-Blueberry Energy Bars:

Mix it all together, divide, wrap in wax paper, freeze.The dates are a pain - no getting around it. Use a strong food processor.Serving Size: Makes 45 appx 150-calorie, 5g protein barsNumber of Servings: 45Recipe submitted by SparkPeople user HOPEFILL.


What's The Nutritional Info For Thrive Choco-Blueberry Energy Bars?

The nutritional information for Thrive Choco-Blueberry Energy Bars is:

  • Servings Per Recipe: 45
  • Amount Per Serving
  • Calories: 151.8
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 4.4 mg
  • Total Carbs: 24.2 g
  • Dietary Fiber: 5.7 g
  • Protein: 5.0 g

What Dietary Needs Does Thrive Choco-Blueberry Energy Bars Meet?

The dietary needs meet for Thrive Choco-Blueberry Energy Bars is Vegan


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