Snack

Blueberry Oats Muffin is for Snack.

Blueberry Oats Muffin takes 30 minutes to prepare.

Blueberry Oats Muffin takes 45 minutes to cook.

Blueberry Oats Muffin makes 12 servings.

The ingredients for Blueberry Oats Muffin are:

1 1/4 cups all-purpose flour
1 cup quick-cooking oats
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 egg whites
1/2 cup water
1/3 cup vegetable oil
1 cup fresh or frozen blueberries
TOPPING:
2 tablespoons sugar
1/4 teaspoon ground cinnamon

Here is how you make Blueberry Oats Muffin:

DIRECTIONSIn a bowl, combine the first six ingredients. In another bowl, beat egg whites, water and oil. Stir into dry ingredients just until moistened. Fold in blueberries. Fill paper-lined muffin cups or muffin cups coated with nonstick cooking spray three-fourths full. Combine sugar and cinnamon; sprinkle over muffins. Bake at 400 degrees F for 18-22 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Number of Servings: 12Recipe submitted by SparkPeople user GOCOWBOYS!.

The nutritional information for Blueberry Oats Muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 197.8

• Total Fat: 7.0 g
• Cholesterol: 0.0 mg
• Sodium: 228.4 mg
• Total Carbs: 31.8 g
• Dietary Fiber: 2.5 g
• Protein: 3.4 g