Snack

KPH's Blueberry Chia Pudding is for Snack.

KPH's Blueberry Chia Pudding takes 5 minutes to prepare.

KPH's Blueberry Chia Pudding takes 480 minutes to cook.

KPH's Blueberry Chia Pudding makes 3 servings.

The ingredients for KPH's Blueberry Chia Pudding are:

0.5 cup Blueberries, fresh
39 gram(s) Bob's Red Mill - Chia seeds - 1Tbsp=13g
1 cup Nature's Promise Organic Soymilk Original
0.25 tsp Vanilla Extract
0.25 tsp Cinnamon, ground
0.5 tbsp Maple Syrup
1 serving TJ's Raw Almonds - 4 Tbsp

Here is how you make KPH's Blueberry Chia Pudding:

1. Mix chia seeds, soy milk, vanilla and maple syrup in a jar or bowl. 2. Let sit minute or two, then stir again and add blueberries and cinnamon.3. Refrigerate over night.4. To serve, top with chopped almonds. Enjoy!Serving Size: makes 3 0.75cup servingsNumber of Servings: 3Recipe submitted by SparkPeople user KPHICKEY.

The nutritional information for KPH's Blueberry Chia Pudding is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 177.1

• Total Fat: 10.7 g
• Cholesterol: 0.0 mg
• Sodium: 58.5 mg
• Total Carbs: 16.9 g
• Dietary Fiber: 7.1 g
• Protein: 7.8 g