The recipe Blueberry Deluxe Protein Shake

Made From Scratch Recipes

Blueberry Deluxe Protein Shake recipe is a Snack meal that takes 3 minutes to make. If you enjoy for Snack, you will like Blueberry Deluxe Protein Shake!

Blueberry Deluxe Protein Shake

Blueberry Deluxe Protein Shake Recipe
Blueberry Deluxe Protein Shake

Tasty healthy protein shake. I sometimes have this for my last meal and would be great for after workouts.

What Course Is Blueberry Deluxe Protein Shake?

Blueberry Deluxe Protein Shake is for Snack.


How Long Does Blueberry Deluxe Protein Shake Recipe Take To Prepare?

Blueberry Deluxe Protein Shake takes 2 minutes to prepare.


How Long Does Blueberry Deluxe Protein Shake Recipe Take To Cook?

Blueberry Deluxe Protein Shake takes 3 minutes to cook.


How Many Servings Does Blueberry Deluxe Protein Shake Recipe Make?

Blueberry Deluxe Protein Shake makes 1 servings.


What Are The Ingredients For Blueberry Deluxe Protein Shake Recipe?

The ingredients for Blueberry Deluxe Protein Shake are:

1 scoop EAS Vanilla Whey protein powder
1/4 cup frozen unsweetened blueberries
1 tsp honey
1 tsp cinnamon
1 packet of Splenda sweetener
4 ounces skim milk
4 ounces water
2-3 ice cubes


How Do I Make Blueberry Deluxe Protein Shake?

Here is how you make Blueberry Deluxe Protein Shake:

Add all the ingredients in your blender and then blend for about 1-2 minutes. Very easy and quick! Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user CHICANA_PEACH.


What's The Nutritional Info For Blueberry Deluxe Protein Shake?

The nutritional information for Blueberry Deluxe Protein Shake is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.6
  • Total Fat: 2.5 g
  • Cholesterol: 67.5 mg
  • Sodium: 122.5 mg
  • Total Carbs: 25.1 g
  • Dietary Fiber: 3.3 g
  • Protein: 27.5 g

What Dietary Needs Does Blueberry Deluxe Protein Shake Meet?

The dietary needs meet for Blueberry Deluxe Protein Shake is Low Fat


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