The recipe Blueberry Protein Shake-High Carb

Made From Scratch Recipes

Blueberry Protein Shake-High Carb recipe is a Snack meal that takes several minutes to make. If you enjoy for Snack, you will like Blueberry Protein Shake-High Carb!

Blueberry Protein Shake-High Carb

Blueberry Protein Shake-High Carb Recipe
Blueberry Protein Shake-High Carb

What Course Is Blueberry Protein Shake-High Carb?

Blueberry Protein Shake-High Carb is for Snack.


How Long Does Blueberry Protein Shake-High Carb Recipe Take To Prepare?

Blueberry Protein Shake-High Carb takes several minutes to prepare.


How Long Does Blueberry Protein Shake-High Carb Recipe Take To Cook?

Blueberry Protein Shake-High Carb takes several minutes to cook.


How Many Servings Does Blueberry Protein Shake-High Carb Recipe Make?

Blueberry Protein Shake-High Carb makes 1 servings.


What Are The Ingredients For Blueberry Protein Shake-High Carb Recipe?

The ingredients for Blueberry Protein Shake-High Carb are:

1/3 C CytoSport Muscle Milk Powder or whey protein
1 C shredded ice
1 C water
1 tbsp flaxseed oil
1/2 C frozen blueberries


How Do I Make Blueberry Protein Shake-High Carb?

Here is how you make Blueberry Protein Shake-High Carb:

BlendServing Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user KKOCYAN.


What's The Nutritional Info For Blueberry Protein Shake-High Carb?

The nutritional information for Blueberry Protein Shake-High Carb is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 16.9 g
  • Cholesterol: 0.9 mg
  • Sodium: 30.8 mg
  • Total Carbs: 11.7 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.0 g

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