Snack

Blueberry Vanilla Pick-Me-Up is for Breakfast, Snack.

Blueberry Vanilla Pick-Me-Up takes 5 minutes to prepare.

Blueberry Vanilla Pick-Me-Up takes several minutes to cook.

Blueberry Vanilla Pick-Me-Up makes 1 servings.

The ingredients for Blueberry Vanilla Pick-Me-Up are:

1/2 C Plain light soy milk
1/3 C Water
1 t instant coffee
1 T Torani's Vanilla Syrup
1 T Dried Blueberries
10 Fresh Blueberries
2 t Sugar Free, Fat Free French Vanilla Powder creamer
1 1/4 T Reddi Whip Light
A Dash Fiber One Cereal, crushed

Here is how you make Blueberry Vanilla Pick-Me-Up:

Combine powder creamer and granules in 1/3 C warm water. Stir until well combined. In seperate glass combine, soy milk, and syrup. Pour into blender and add coffee mixture. Add blueberries, both dried and fresh. Blend until well combined. Either warm, or feel free to add crushed ice. Top with Reddi Whip Light and sprinkle top with crushed Fiber One. Enjoy. Serves 1.Number of Servings: 1Recipe submitted by SparkPeople user JOJOROO5.

The nutritional information for Blueberry Vanilla Pick-Me-Up is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 147.6

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 86.9 mg
• Total Carbs: 32.2 g
• Dietary Fiber: 1.9 g
• Protein: 3.3 g

The dietary needs meet for Blueberry Vanilla Pick-Me-Up is Lactose Free