Snack

Kami's Blueberry Health Nut Bread is for Breakfast, Snack.

Kami's Blueberry Health Nut Bread takes 15 minutes to prepare.

Kami's Blueberry Health Nut Bread takes 45 minutes to cook.

Kami's Blueberry Health Nut Bread makes 20 servings.

The ingredients for Kami's Blueberry Health Nut Bread are:

2 c unsweetened Applesauce
4 Egg Whites
1 whole Egg
1.5 tsp Baking Soda
1 tsp Salt
1 Tbsp Allspice
1/2 Tbsp Cinnamon
1/3 c. Splenda
1 c Flour
6 c. Oatmeal
1 c.Chopped Walnuts
1 c Blueberries (gently fold in frozen berries)

Here is how you make Kami's Blueberry Health Nut Bread:

Combine ingredients. Grease and flour 3 loaf pans. Bake 45 minutes at 350 F degrees. Number of Servings: 20Recipe submitted by SparkPeople user THENEWKAMI.

The nutritional information for Kami's Blueberry Health Nut Bread is:

• Servings Per Recipe: 20
• Amount Per Serving
• Calories: 183.5

• Total Fat: 5.9 g
• Cholesterol: 10.6 mg
• Sodium: 456.7 mg
• Total Carbs: 28.2 g
• Dietary Fiber: 4.0 g
• Protein: 6.4 g

The dietary needs meet for Kami's Blueberry Health Nut Bread is Low Fat