Snack

Pumpkin Walnut Cranberry Quick Bread is for Breakfast, Snack.

Pumpkin Walnut Cranberry Quick Bread takes 20 minutes to prepare.

Pumpkin Walnut Cranberry Quick Bread takes 30 minutes to cook.

Pumpkin Walnut Cranberry Quick Bread makes 10 servings.

The ingredients for Pumpkin Walnut Cranberry Quick Bread are:

1 1/4 cups oat bran
1/2 cup whole wheat flour, preferably white whole wheat
1/3 cup brown sugar
2 teaspoons baking powder
1 teaspoon pumpkin pie spice
1/8 teaspoon salt
1 egg
1 cup canned pumpkin
1/2 cup fat-free milk
2 tablespoons canola oil
1/4 cup chopped walnuts or pecans
1/2 cup dried cranberries

Here is how you make Pumpkin Walnut Cranberry Quick Bread:

1. Preheat the oven to 375?F. Lightly coat a 9" x 5" nonstick loaf pan with vegetable oil spray. 2. In a mixing bowl, combine the oat bran, flour, sugar, baking powder, spice, and salt. Stir with a fork to mix. In another bowl, beat the egg with a fork until smooth. Add the pumpkin, milk, and oil. Stir to mix. Add to the dry ingredients. Stir just until no dry remains. Add the walnuts and cranberries. Stir to mix. Transfer to the pan. 3. Bake for about 30 minutes, or until a tester inserted into the center comes out clean. Remove from the oven and let cool for 10 minutes before turning out onto a rack. Let cool. Cut into 10 slices.Number of Servings: 10Recipe submitted by SparkPeople user SLTPSU15.

The nutritional information for Pumpkin Walnut Cranberry Quick Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 148.1

• Total Fat: 6.0 g
• Cholesterol: 21.5 mg
• Sodium: 145.2 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.2 g
• Protein: 3.3 g