The recipe Dukan Sandwich Bread

Made From Scratch Recipes

Dukan Sandwich Bread recipe is a Sandwich, Snack meal that takes 3 minutes to make. If you enjoy for Sandwich, Snack, you will like Dukan Sandwich Bread!

Dukan Sandwich Bread

Dukan Sandwich Bread Recipe
Dukan Sandwich Bread

I have this recipe from the French Dukanautes site. This is a great way to have your daily Dukan Diet oat bran portion in the form of a sandwich or toast. By using sweetener instead of salt this could become cake.

What Course Is Dukan Sandwich Bread?

Dukan Sandwich Bread is for Sandwich, Snack.


How Long Does Dukan Sandwich Bread Recipe Take To Prepare?

Dukan Sandwich Bread takes 5 minutes to prepare.


How Long Does Dukan Sandwich Bread Recipe Take To Cook?

Dukan Sandwich Bread takes 3 minutes to cook.


How Many Servings Does Dukan Sandwich Bread Recipe Make?

Dukan Sandwich Bread makes 1 servings.


What Are The Ingredients For Dukan Sandwich Bread Recipe?

The ingredients for Dukan Sandwich Bread are:


2 Tbsp oat bran
1 Tbsp wheat bran
1 tsp baking powder
pinch salt
1 egg
1 heaping Tbsp fat-free Greek yoghurt or fromage frais or quark



How Do I Make Dukan Sandwich Bread?

Here is how you make Dukan Sandwich Bread:

Combine dry ingredients. Beat egg, beat in yoghurt/fromage frais/quark until smooth, stir in dry ingredients. Pour into a rectangular micro-wave proof loaf pan. I use silicone. Microwave on 700-800 for about 3 1/2 minutes (time will vary according to oven). Turn out when it's cooled slightly.Serving Size: Makes two large slices of breadNumber of Servings: 1Recipe submitted by SparkPeople user SUNNY112358.


What's The Nutritional Info For Dukan Sandwich Bread?

The nutritional information for Dukan Sandwich Bread is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 114.1
  • Total Fat: 5.4 g
  • Cholesterol: 186.0 mg
  • Sodium: 714.1 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.6 g

What Dietary Needs Does Dukan Sandwich Bread Meet?

The dietary needs meet for Dukan Sandwich Bread is Gluten Free


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