Snack

Whole Wheat Focaccia Bread is for Snack.

Whole Wheat Focaccia Bread takes 20 minutes to prepare.

Whole Wheat Focaccia Bread takes 30 minutes to cook.

Whole Wheat Focaccia Bread makes 10 servings.

The ingredients for Whole Wheat Focaccia Bread are:

*Whole Wheat Flour, 3.5 cup (remove)
Sunflower Seeds, without salt, .5 cup, hulled (remove)
Rosemary, 1 tbsp (remove)
*Splenda No Calorie Sweetener, 1 tsp (remove)
Salt, 1 tsp (remove)
Yeast, bakers, 1 ounce (remove)
Olive Oil, 2 tbsp (remove)
Egg, fresh, 1 large (remove)
Water, tap, 1 cup (8 fl oz) (remove)

Here is how you make Whole Wheat Focaccia Bread:

Combine half the flour and mix with wet ingredients, sunflower seeds, and herbs. Mix for 2 minutes. Add half the rest of the flour and start to kneed the dough for an additional 5 minutes. Use rest of flour, and kneed into the dough for another 5 minutes, then press onto baking sheet. Let rise 10 minutes in warm area. Press down again, let rise again for 10 minutes. Top the bread with brushed olive oil, and bake at 400 degrees for 20 minutes. Serving Size: Batch weighs 547 grams baked. Each serving weighs 54.7 gramsNumber of Servings: 10Recipe submitted by SparkPeople user TYLERLIGHTMAN.

The nutritional information for Whole Wheat Focaccia Bread is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 213.4

• Total Fat: 7.2 g
• Cholesterol: 18.5 mg
• Sodium: 241.2 mg
• Total Carbs: 33.0 g
• Dietary Fiber: 6.1 g
• Protein: 7.7 g