Snack

Blueberry Breakfast Bars is for Breakfast, Snack.

Blueberry Breakfast Bars takes 15 minutes to prepare.

Blueberry Breakfast Bars takes 40 minutes to cook.

Blueberry Breakfast Bars makes 8 servings.

The ingredients for Blueberry Breakfast Bars are:

2/3 cup dry steel cut oats
1/4 cup chia seeds
2 TBSP ground flaxseed
2/3 cup Gold Standard 100% Whey Vanilla protein powder
1/3 cup frozen unsweetened blueberries, halved
1 1/4 cup water

Here is how you make Blueberry Breakfast Bars:

Mix all ingredients together, then let sit for 10 minutes, stirring a couple times - this lets the chia seeds gel before you cook it.Spoon mixture into a greased 9X9 baking pan and bake at 350.Serving Size: Makes 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user POOFLENA.

The nutritional information for Blueberry Breakfast Bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 117.0

• Total Fat: 3.2 g
• Cholesterol: 7.5 mg
• Sodium: 15.8 mg
• Total Carbs: 13.4 g
• Dietary Fiber: 4.5 g
• Protein: 9.9 g