The recipe Grape Nuts Peanut butter molasses breakfast bars

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Grape Nuts Peanut butter molasses breakfast bars recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Grape Nuts Peanut butter molasses breakfast bars!

Grape Nuts Peanut butter molasses breakfast bars

Grape Nuts Peanut butter molasses breakfast bars Recipe
Grape Nuts Peanut butter molasses breakfast bars

Lots of potassium and iron in these. Great breakfast food.

What Course Is Grape Nuts Peanut butter molasses breakfast bars?

Grape Nuts Peanut butter molasses breakfast bars is for Breakfast, Snack.


How Long Does Grape Nuts Peanut butter molasses breakfast bars Recipe Take To Prepare?

Grape Nuts Peanut butter molasses breakfast bars takes 5 minutes to prepare.


How Long Does Grape Nuts Peanut butter molasses breakfast bars Recipe Take To Cook?

Grape Nuts Peanut butter molasses breakfast bars takes several minutes to cook.


How Many Servings Does Grape Nuts Peanut butter molasses breakfast bars Recipe Make?

Grape Nuts Peanut butter molasses breakfast bars makes 16 servings.


What Are The Ingredients For Grape Nuts Peanut butter molasses breakfast bars Recipe?

The ingredients for Grape Nuts Peanut butter molasses breakfast bars are:

# Post Grape-Nuts Cereal, 4 cup
# Light Corn Syrup, .25 cup
# *Molasses, blackstrap, .75 cup
# Granulated Sugar, .5 cup
# *Stevia Extract in the Raw, 16 serving
# *Peanut Butter, chunk style, .75 cup
# Apricots, dried, 1 cup, halves


How Do I Make Grape Nuts Peanut butter molasses breakfast bars?

Here is how you make Grape Nuts Peanut butter molasses breakfast bars:

Melt all but grape nuts and chopped apricot pieces in microwave on high for two minutes. Pour over grape nuts cereal and apricot pieces and mix thoroughly. Pour in greased 9X13 pan, press down with buttered hands evenly.Serving Size: makes 16 servingsNumber of Servings: 16Recipe submitted by SparkPeople user WELSTEACH.


What's The Nutritional Info For Grape Nuts Peanut butter molasses breakfast bars?

The nutritional information for Grape Nuts Peanut butter molasses breakfast bars is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 269.3
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 219.4 mg
  • Total Carbs: 52.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.2 g

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