The recipe H.G.'s Healthy Cauliflower Hash ( breakfast )

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H.G.'s Healthy Cauliflower Hash ( breakfast ) recipe is a Breakfast, Snack meal that takes 3 minutes to make. If you enjoy for Breakfast, Snack, you will like H.G.'s Healthy Cauliflower Hash ( breakfast )!

H.G.'s Healthy Cauliflower Hash ( breakfast )

H.G.'s Healthy Cauliflower Hash ( breakfast ) Recipe
H.G.'s Healthy Cauliflower Hash ( breakfast )

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What Course Is H.G.'s Healthy Cauliflower Hash ( breakfast )?

H.G.'s Healthy Cauliflower Hash ( breakfast ) is for Breakfast, Snack.


How Long Does H.G.'s Healthy Cauliflower Hash ( breakfast ) Recipe Take To Prepare?

H.G.'s Healthy Cauliflower Hash ( breakfast ) takes 5 minutes to prepare.


How Long Does H.G.'s Healthy Cauliflower Hash ( breakfast ) Recipe Take To Cook?

H.G.'s Healthy Cauliflower Hash ( breakfast ) takes 3 minutes to cook.


How Many Servings Does H.G.'s Healthy Cauliflower Hash ( breakfast ) Recipe Make?

H.G.'s Healthy Cauliflower Hash ( breakfast ) makes 1 servings.


What Are The Ingredients For H.G.'s Healthy Cauliflower Hash ( breakfast ) Recipe?

The ingredients for H.G.'s Healthy Cauliflower Hash ( breakfast ) are:

2.0 tbsp chopped Onions, raw
1.5 cup Spinach, frozen
3.0 tbsp All Whites Liquid Egg White (3 Tbsp=1 large egg's white)
1.0 serving Mini Sweet Bell Peppers (3 peppers to a svg)
0.5 cup green giant cauliflower rice
0.25 tsp No Salt potassium chloride salt substitute
2.0 tbsp Jim Dandy quick cooking grits


How Do I Make H.G.'s Healthy Cauliflower Hash ( breakfast )?

Here is how you make H.G.'s Healthy Cauliflower Hash ( breakfast ):

Microwave for 2 minutes or until thickened. Mini bell pepper topping is optional. Serving Size: Entire recipeNumber of Servings: 1.0Recipe submitted by SparkPeople user DEBBEV.


What's The Nutritional Info For H.G.'s Healthy Cauliflower Hash ( breakfast )?

The nutritional information for H.G.'s Healthy Cauliflower Hash ( breakfast ) is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 204.1
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 273.1 mg
  • Total Carbs: 24.0 g
  • Dietary Fiber: 11.1 g
  • Protein: 16.2 g

What Dietary Needs Does H.G.'s Healthy Cauliflower Hash ( breakfast ) Meet?

The dietary needs meet for H.G.'s Healthy Cauliflower Hash ( breakfast ) is Low Fat


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