The recipe Coconut Breakfast Bars

Made From Scratch Recipes

Coconut Breakfast Bars recipe is a Breakfast, Snack meal that takes 60 minutes to make. If you enjoy for Breakfast, Snack, you will like Coconut Breakfast Bars!

Coconut Breakfast Bars

Coconut Breakfast Bars Recipe
Coconut Breakfast Bars

Great alternative to eggs on low carb diets

What Course Is Coconut Breakfast Bars?

Coconut Breakfast Bars is for Breakfast, Snack.


How Long Does Coconut Breakfast Bars Recipe Take To Prepare?

Coconut Breakfast Bars takes 15 minutes to prepare.


How Long Does Coconut Breakfast Bars Recipe Take To Cook?

Coconut Breakfast Bars takes 60 minutes to cook.


How Many Servings Does Coconut Breakfast Bars Recipe Make?

Coconut Breakfast Bars makes 8 servings.


What Are The Ingredients For Coconut Breakfast Bars Recipe?

The ingredients for Coconut Breakfast Bars are:

1 c. egg beaters
1 c. non-fat half & half cream
1 c. water
3 tsp. vanilla
2 scoops vanilla whey protein powder
1 c. almond flour (grind almonds in blender)
1 c. Splenda
1 c. unsweetened coconut


How Do I Make Coconut Breakfast Bars?

Here is how you make Coconut Breakfast Bars:

Place all ingredients into a large bowl and stir until well combined. Pour into a PAM sprayed 9 x 13 cake pan. Bake for approx. 1 hr. or until set and golden brown.8 large or 16 smaller ServingsNumber of Servings: 8Recipe submitted by SparkPeople user REDONHEAD101.


What's The Nutritional Info For Coconut Breakfast Bars?

The nutritional information for Coconut Breakfast Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 162.8
  • Total Fat: 10.8 g
  • Cholesterol: 1.8 mg
  • Sodium: 124.0 mg
  • Total Carbs: 10.0 g
  • Dietary Fiber: 2.3 g
  • Protein: 9.9 g

What Dietary Needs Does Coconut Breakfast Bars Meet?

The dietary needs meet for Coconut Breakfast Bars is Low Carb


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