Snack

Quick Breakfast Cream is for Breakfast, Snack.

Quick Breakfast Cream takes 5 minutes to prepare.

Quick Breakfast Cream takes several minutes to cook.

Quick Breakfast Cream makes 1 servings.

The ingredients for Quick Breakfast Cream are:

1/2 c yogurt
1 tsp safflower oil
1 tsp honey
2 tbsp orange juice
2 tsp ground almonds
2 tbsp ground shredded wheat cereal (0 sugar)

Here is how you make Quick Breakfast Cream:

After measuring out yogurt, mix in the oil well. Then mix in honey well. Mix in orange juice well. Mix in dry and enjoy!Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user NANASTARRRR.

The nutritional information for Quick Breakfast Cream is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 171.7

• Total Fat: 6.6 g
• Cholesterol: 0.0 mg
• Sodium: 33.1 mg
• Total Carbs: 18.3 g
• Dietary Fiber: 1.1 g
• Protein: 11.6 g