The recipe Breakfast Fruit Bar

Made From Scratch Recipes

Breakfast Fruit Bar recipe is a Snack meal that takes 30 minutes to make. If you enjoy for Snack, you will like Breakfast Fruit Bar!

Breakfast Fruit Bar

Breakfast Fruit Bar Recipe
Breakfast Fruit Bar

What Course Is Breakfast Fruit Bar?

Breakfast Fruit Bar is for Snack.


How Long Does Breakfast Fruit Bar Recipe Take To Prepare?

Breakfast Fruit Bar takes 10 minutes to prepare.


How Long Does Breakfast Fruit Bar Recipe Take To Cook?

Breakfast Fruit Bar takes 30 minutes to cook.


How Many Servings Does Breakfast Fruit Bar Recipe Make?

Breakfast Fruit Bar makes 6 servings.


What Are The Ingredients For Breakfast Fruit Bar Recipe?

The ingredients for Breakfast Fruit Bar are:

3T creamy Peanut Butter
1 egg + 1 egg white
3/4C quick oats (dry)
1/2C chopped dried fruit (prunes, apples, coconut)
2T ground flax seed
2t vanilla extract (or other desired flavorings)


How Do I Make Breakfast Fruit Bar?

Here is how you make Breakfast Fruit Bar:

Combine all ingredients in a large bowl and stir with a wooden spoonLine a 9x6 with foil and lightly spray with non-stick spray.Firmly and evenly press mixture into pan and Bake uncovered at 350 for 30 min or until brown and tough (or tight when pressed) on topServing Size: 6 6" barsNumber of Servings: 6Recipe submitted by SparkPeople user MINDAY2.


What's The Nutritional Info For Breakfast Fruit Bar?

The nutritional information for Breakfast Fruit Bar is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 129.0
  • Total Fat: 5.9 g
  • Cholesterol: 30.8 mg
  • Sodium: 105.8 mg
  • Total Carbs: 14.4 g
  • Dietary Fiber: 2.7 g
  • Protein: 5.0 g

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