Snack

Hot Rasins and Pear Breakfast is for Snack.

Hot Rasins and Pear Breakfast takes 2 minutes to prepare.

Hot Rasins and Pear Breakfast takes 3 minutes to cook.

Hot Rasins and Pear Breakfast makes 1 servings.

The ingredients for Hot Rasins and Pear Breakfast are:

1 Fresh Pear
1/4 cup raisins
~1 tbsp. of water
Splenda or other sweetener (optional)

Here is how you make Hot Rasins and Pear Breakfast:

Makes 1 serving:1. Take a pear, cut off the stem, and slice in half the long way.2. Use a spoon to scoop out the core. Place in microwave safe bowl and add raisins. 3. Add a little water (~1 tbsp) to the bottom of the bowl.4. Heat in microwave uncovered on high for 2-3 minutes depending on microwave wattage and how soft you prefer your pear. 5. Eat plain or top with favorite sweetener. (Chopped walnuts would also be a good addition but I have not tried these)Number of Servings: 1Recipe submitted by SparkPeople user CRISTIEG.

The nutritional information for Hot Rasins and Pear Breakfast is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 206.7

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 4.9 mg
• Total Carbs: 54.4 g
• Dietary Fiber: 5.4 g
• Protein: 1.8 g

The dietary needs meet for Hot Rasins and Pear Breakfast is Vegan