Snack

Power Hot breakfast cereal is for Breakfast, Snack.

Power Hot breakfast cereal takes 2 minutes to prepare.

Power Hot breakfast cereal takes 10 minutes to cook.

Power Hot breakfast cereal makes 1 servings.

The ingredients for Power Hot breakfast cereal are:

1.0 cup Bob's Red Mill Organic Whole Grain Quinoa (1/4 C dry = 1/2 C)
2.0 serving Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry)
2.0 serving Pumpkin-Libby's 100% Pure Pumpkin (1/2 cup)
1.0 cup Applesauce, unsweetened
4.0 tbsp *Flax Seed Meal (ground flax)
16.0 oz Almond Breeze Almond Milk, Unsweetened Vanilla
2.0 tbsp Aunt Sues Raw Wild Natural Honey
1.0 tsp Cinnamon, ground

Here is how you make Power Hot breakfast cereal:

Cook quinoa. Cook oatmeal in almond milk. Add cinnamon honey flax seed applesauce and pumpkin Divide and eatServing Size: Makes 4 servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user MOMMILLER4.

The nutritional information for Power Hot breakfast cereal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,148.0

• Total Fat: 26.3 g
• Cholesterol: 0.0 mg
• Sodium: 319.6 mg
• Total Carbs: 205.3 g
• Dietary Fiber: 38.0 g
• Protein: 36.5 g

The dietary needs meet for Power Hot breakfast cereal is Low Fat