Snack

Bonita Springs breakfast muffin is for Breakfast, Snack.

Bonita Springs breakfast muffin takes 20 minutes to prepare.

Bonita Springs breakfast muffin takes 30 minutes to cook.

Bonita Springs breakfast muffin makes 12 servings.

The ingredients for Bonita Springs breakfast muffin are:

2 medium (7" to 7-7/8" long) Banana, fresh
2 large Egg, fresh, whole, raw
2 cup Quaker Oatmeal-- Old Fashioned Quaker Oats
1 cup Motts Natural Apple Sauce, 4 oz snack cup
4 serving Blue Berries, Fresh, .25 Cup
2 tsp McCormick Pure Vanilla Extract (by LMDAY7)
0.5 cup *Smucker's Sugar Free Breakfast SYRUP
0.5 cup, chopped Walnuts
2 tsp Baking Powder

Here is how you make Bonita Springs breakfast muffin:

in a bowl add the smashed banana to the oatmeal. add the 2 eggs and the apple sauce and walnuts.add the syrup and let it sit for 10 minutes so the oats can soften. add vanilla, cinnamon if desired and the blue berries, frozen work also. use cupcake papers and bake at 350 for 30 minutes, check to make sure they are done in the centersServing Size: i muffinNumber of Servings: 12Recipe submitted by SparkPeople user FUNGI777.

The nutritional information for Bonita Springs breakfast muffin is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 128.9

• Total Fat: 5.2 g
• Cholesterol: 31.0 mg
• Sodium: 109.3 mg
• Total Carbs: 18.7 g
• Dietary Fiber: 2.9 g
• Protein: 3.8 g

The dietary needs meet for Bonita Springs breakfast muffin is Low Carb